Davis & Davis Orthodontics, supporting National Smile Month

It's June already! Where does the time go?

Drs. Dale and Lisa Davis are excited to tell you June marks National Smile Month, a great time to remind our patients to brush, floss, practice good nutrition at home (and over the summer) to avoid cavities and gum disease, among other dental health issues.

After all, there's more and more evidence that suggests folks with gum disease are more at risk for serious health conditions such as heart disease, diabetes and strokes.

Here are a few easy steps you can improve your oral health at home:

* Brush at least twice a day with fluoride toothpaste. Here's a helpful video showing you how to brush with your braces on.
* Floss everyday to clean between your teeth.
* Reduce your intake of sugary foods and drinks during treatment.
* Visit your dentist regularly (usually every six months apart).

If you have questions about any of the tips here, we encourage you to give us a call at 989.631.1334! We hope you had a relaxing Memorial Day weekend!

-- The team at Davis & Davis Orthodontics

Drs. Lisa and Dale discuss the importance of dairy

Drs. Lisa and Dale Davis want to know: is dairy a big part of your diet? If not, it probably should be! A study published just two years ago found that regular consumption of dairy products, such as milk, cheese and yogurt, can lower your chances of contracting periodontal disease, or gum disease.

Gum disease is caused by a bacterial infection in the mouth that affects the gums and jaw. Gum disease results in a loss of teeth and bone, and has been connected in studies to certain cases of heart disease, stroke, diabetes, respiratory disease and osteoporosis.

Results of the study show that adults who consume at least 55 grams of lactic acid a day are less at risk for gum disease. Eating dairy is not just healthy for building strong bones, but is essential for maintaining a strong, healthy mouth. Next time you reach for a quick snack, choose some cheese, or a glass of milk, and remember with each bite and sip you are preserving your teeth for a lifetime of smiles!

For more information about the importance of dairy in your diet and keeping your teeth healthy, give us a call at 989.631.1334, and have a great rest of the weekend!